Fake Love and Flying Monkeys
A Toxic relationship and Fake love looks real—until it destroys you.
Welcome to Fake Love and Flying Monkeys, the podcast that exposes the hidden dynamics of toxic relationships, narcissistic abuse, and emotional manipulation. Hosted by Nova Gibson, leading trauma-informed counsellor and Director of Brighter Outlook Narcissistic Abuse Counselling, this podcast is your guide to breaking free from the confusion, fear, and self-doubt that come with being entangled with a narcissist.
In every episode, Nova draws from years of experience working with survivors to explore the complex, often covert tactics used in emotionally abusive relationships—from gaslighting, triangulation, and the silent treatment to smear campaigns and intermittent reinforcement.
Whether you're struggling with a narcissistic partner, parent, boss, or friend, Fake Love and Flying Monkeys gives you the tools and knowledge to understand the abuse, trust your instincts, and reclaim your power—even if the narcissist has never been formally diagnosed.
This is more than a podcast—it’s a lifeline.
You’ll get:
Clear explanations of narcissistic behaviour patterns
Practical strategies for setting boundaries and detaching
Real talk about the emotional rollercoaster of trauma bonding
Validation, clarity, and a path toward healing from narcissistic abuse
If you've ever felt trapped in a relationship that chips away at your self-worth, this podcast will help you name it, face it, and finally break free.
You’re not alone, and you’re not crazy. You’re in the fog of narcissistic abuse—and Nova is here to help guide you out.
Visit https://www.brighteroutlooknarcissisticabusecounselling.com.au/
for more support and resources.
It’s time to expose the fake love, silence the flying monkeys, and rewrite your story.
Fake Love and Flying Monkeys
Why Covert Narcissists Use Triangulation to Hurt You
Ever felt like you were suddenly competing for someone’s love, attention, or approval—without knowing why? You might have been caught in the toxic game of covert narcissistic triangulation.
In this eye-opening episode of Fake Love and Flying Monkeys, I dive deep into one of the most painful and manipulative tactics narcissists use: triangulation. Whether it’s with an ex, a friend, a sibling, or even your own child, covert narcissists thrive on creating emotional chaos by pulling in third parties to control, confuse, and hurt you.
I’ll break down what triangulation really looks like, why narcissists do it, how it affects your mental health and self-esteem, and—most importantly—how to recognise it and shut it down. From silent treatment and comparisons to backhanded praise and fake alliances, this episode exposes how narcissists use others to punish you, keep you off balance, and maintain power.
You’ll hear real-life examples from my counselling practice and learn practical tools to detach from the drama, protect your peace, and heal from the emotional damage this cruel tactic leaves behind.
This episode is for you if:
You’ve been compared to others constantly
You feel like someone’s always being used against you
The narcissist in your life brings up their ex way too often
You’ve been turned against someone you once trusted
You're stuck in a toxic triangle that leaves you drained and confused
"The narcissist doesn’t want peace, they want power—and triangulation gives them both."
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Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here
Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here
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Thank you for listening!
Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.
Nova xx